Learn how to calculate your macros to maximize your gains and obtain your goals really is one of the most popular questions in the health and fitness scene.
I would have cashed in on my genius, made millions, and be drinking gin and tonics (diet tonic of course, gotta watch my figure) on a yacht in the Maldives.
Over the past years of my coaching and schooling I haven’t unlocked the perfect formula, but I have learned a ton about what works and what doesn’t.